Experiences with Ayurvedic Precharge Shake?

Tickmyhealth MyHealth
Membro
Iscritto: 2025-08-23 12:41:07
2025-08-23 12:48:25

Has anyone tried an Ayurvedic precharge shake before workouts or long days? I recently discovered one that’s marketed as an Ayurvedic energy shake, featuring ingredients like ashwagandha, shatavari, turmeric, amla, and plant-based protein. It claims to provide sustained energy without caffeine, supporting both physical performance and mental clarity through natural adaptogens. I'm curious if it actually delivers steady energy without the crash, especially compared to traditional pre-workouts. Would love to hear if others have experienced benefits from this kind of shake or if it's just clever branding.