If you have always dreamt of learning yoga at its source but have limited time to commit to a long-term program, the 100 Hour Yoga Teacher Training in Rishikesh offered by Rishikul Yogshala is the perfect choice. This short-term yet comprehensive course is designed for beginners, travelers, and seekers who wish to explore the essence of yoga in a traditional and spiritual environment.

Why Choose Rishikul Yogshala for 100 Hour YTTC?

At Rishikul Yogshala, yoga is not just a practice but a way of life. Located in the heart of Rishikesh, surrounded by the Himalayas and the sacred Ganges, the school provides the perfect atmosphere to learn yoga authentically. The 100-hour TTC is carefully structured to give students a solid foundation in yoga while also introducing them to the philosophy and lifestyle that make it truly transformative.

With highly experienced Indian yoga masters, a supportive learning environment, and Yoga Alliance certification pathways, Rishikul Yogshala stands as one of the most trusted yoga schools in Rishikesh.

What is a 100 Hour Yoga Teacher Training?

The 100 Hour Yoga Teacher Training in Rishikesh is a beginner-friendly program that covers the fundamentals of yoga in just two weeks. While it doesn’t qualify you as a certified yoga teacher on its own, it can be combined with another 100-hour module or extended into a 200-hour TTC at Rishikul Yogshala in the future.

This makes it ideal for:

• Yoga enthusiasts seeking to deepen personal practice

• Beginners curious about yoga as a lifestyle

• Travelers wanting a short-term, immersive yoga experience in Rishikesh

• Students unable to commit to a full 200-hour TTC at once

Curriculum Overview

The 100-hour course at Rishikul Yogshala blends practice with theory, ensuring a holistic learning experience. The curriculum includes:

• Hatha & Ashtanga Yoga: Foundational postures, alignment, and practice techniques

• Pranayama: Breathing exercises to improve energy flow and awareness

• Meditation: Techniques to cultivate stillness and mindfulness

• Yoga Philosophy: Introduction to the Yoga Sutras and yogic lifestyle

• Anatomy & Physiology: Understanding body mechanics for safe practice

• Mantra Chanting & Kirtan: Connecting with the spiritual essence of yoga

• Teaching Basics: Introduction to sequencing and classroom guidance

Benefits of 100 Hour Yoga Teacher Training in Rishikesh

• Learn yoga in the birthplace of the tradition

• Gain a strong foundation in asanas, pranayama, and meditation

• Experience the spiritual environment of Rishikesh

• Connect with like-minded seekers from around the world

• Flexibility to upgrade into a 200-hour Yoga Alliance certified course

Why Rishikesh?

Rishikesh is not just a city—it’s an experience. Known globally as the Yoga Capital of the World, it has been home to sages and spiritual practitioners for centuries. The serene Himalayas, the sacred Ganges, and the peaceful energy of ashrams create the perfect environment to learn and live yoga authentically.

Final Thoughts

The 100 Hour Yoga Teacher Training in Rishikesh with Rishikul Yogshala is more than just a short course—it is a gateway to a lifetime of yogic wisdom. Whether you wish to deepen your practice, experience yoga at its roots, or eventually pursue advanced teacher training, this program is a transformative beginning.

Join Rishikul Yogshala and take your first step into the profound world of yoga in Rishikesh, where tradition meets transformation.