A salad that has long been captivating foodies and health-conscious people. We’re talking about burrata salad that’s made by using pure ingredients. The most noteworthy component that stands out is figs. What difference does it create? A jammy texture with a hint of “sweetness”. This is a healthy addition that offers consumers fiber and minerals. Then, to complement the sweet taste of figs, you’ll also find roasted corn. That smoky taste will take you to a whole new world of flavors. And the antioxidants corn contains? It’s due because of them that this is a wholesome ingredient.

You know, salads are gaining popularity among consumers. People are literally fed up with all those processed, packaged foods that open doors to diseases and infections. They want a change, a change that ensures you enjoy health perks along with appreciating different flavors. This is where the famous “burrata salad” comes in to provide consumers with what they are looking for. You’ll be surprised to learn about all those healthier ingredients that his recipe contains. Want to learn about them?

This guide will explain the top ingredients that make burrata salad wholesome.

5 Wholesome Ingredients in Burrata Salad

Burrata salad without fresh cherries? You might be missing that tart and juicy flavor. This ingredient is perfect for those trying to manage weight. They also give this salad a crispy texture by adding green apples. An element that’s really good for your gut and stomach. And that vibrant color that persimmon brings, nothing can beat that organic color. It can effectively help you lower that bad “LDL” cholesterol.

Below are the top five wholesome ingredients in burrata salad:

1.      Figs

You might think that getting enough protein is a hard nut to crack for a salad lover. Here’s good news for you: Your favorite burrata salad contains figs, an ingredient abundant in protein. This is the same addition that provides consumers with an enough amount of calcium and vitamin K. Figs are also popular among health-conscious individuals for their omega-3 content. Here’s why it makes burrata salad wholesome:

·         Tissue repairing and muscle building

·         Strengthening bones and teeth

·         Boosting your brain power

·         Promoting gut health

·         Immune function improvement

This is why this type of salad has become a cherished dish for individuals around the world. It’s also necessary to eat burrata at a place that offers it in fresh condition. You can visit Al Reem Island restaurants for this purpose.   

2.      Roasted Corn

If you love burrata salad, make sure it contains roasted corn. That’s because your taste buds won’t be able to enjoy that smoky flavor without this ingredient. Actually, this isn’t the only reason to include roasted corn in burrata salad. This element is one of those ingredients that make the salad wholesome. It’ll become clear when you look at the remarkable nutrients corn offers.

You see, it’s rich in one of the most powerful antioxidants that we know as vitamin C. A component that ensures your body is producing enough collagen and absorbing iron effectively. Then, there’s this full pack of B vitamins. One (Thiamin) boosts your energy metabolism. Others (Niacin and Folate) guarantee proper cell growth and DNA formation.

3.      Fresh Cherry

These little balls aren’t just beautiful to look at. These are, in fact, small pockets of all those nutrients that keep your body up and running. Antioxidants? Yes. Minerals? Yes. Vitamins? Of course. In short, this is one of those ingredients that can make any natural dish healthier. You can just look at vitamin A to learn how fresh cherries turn burrata salad into a complete health package.

Then there’s this rich quantity of vitamin B that makes sure your blood clots properly. Think it’s challenging to fight cellular damage? Then, you haven’t heard about the polyphenols that cherries contain. Want to regulate your sleep and wake cycle? Eating burrata salad containing cherries can really help. These little fruits are also a guarantee for regular bowel movements.

4.      Green Apple

When you’re eating salad, you want something that makes it crispy. That “something” is nothing but slices of green apples. When your teeth crush these slices, the taste and feelings are so heavenly. There are several reasons why this addition makes burrata salad wholesome, such as:

·         High in pectin

·         Loaded with antioxidants

·         Lower in sugar

·         Rich in prebiotics

·         Abundant in minerals and vitamins

The combined health effect of these nutrients? All those health benefits that a health-conscious individual can ask for.

5.      Persimmon

Those bright orange fruits that, when squeezed, become a bowl of sweet juice. This is termed a “universal ingredient” for salads that pairs well with just about any element. And the nutrients persimmon contains are another reason why burrata salad is a wholesome choice. These are:

·         Vitamin A

·         Flavonoid antioxidants

·         Vitamin E

·         Manganese

·         Potassium

With all these elements in persimmon, you can ensure that eating burrata salad will provide you with a number of health advantages.

Eat Burrata Salad to Enjoy These Health Benefits

This salad is considered wholesome because of all the ingredients it contains. From figs to roasted corn and fresh cherries, everything in it guarantees remarkable perks. Select a reputable restaurant now to enjoy all the health benefits of burrata salad.

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