Hello, I am a dedicated yoga writer who shares my experiences and guidance tips on yoga practice to help you achieve fitness and health. I share a wide range of yoga knowledge, including both traditional and modern practices, as well as practical wisdom for physical, mental and spiritual well-being. My writing provides you with accessible guidance for all levels of yoga postures. We empower readers to deepen their practice, encourage mind and body balance, inner peace and self-discovery.
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- 10/09/1990
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