Carnivore Diet Almost Killed Me: What I Learned the Hard Way In a world full of diet trends, the carnivore diet almost killed me has carved out a unique—and controversial—niche. It’s simple: eat only animal-based foods. No plants, no grains, no sugar. Just meat, eggs, salt, and water. Promoted by influencers, bodybuilders, and biohackers, the diet claims to cure everything from autoimmune disease to depression.
But what most...
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