When Focus Becomes a Battle You Fight Every Day Focus — for most people, it’s a tool that can be sharpened with effort. But for someone living with ADHD (Attention Deficit Hyperactivity Disorder), focus is not a skill to be mastered; it’s a battle fought daily. It’s waking up every morning determined to do better, only to be pulled away by a whirlwind of distractions, emotions, and unfinished thoughts.
This struggle...