Improving Colon Health: Dietary and Lifestyle Tips for a Stronger Gut Colon health is an integral aspect of overall well-being, influencing not only digestive function but also immune response and even mental health. A healthy colon can help prevent a range of issues from minor discomfort to more serious conditions such as colorectal cancer. By adopting a balanced diet and making mindful lifestyle choices, you can significantly improve colon health and promote a...