Healthy Hair Starts with Diet: 10 Foods to Boost Growth and Thickness 
 Achieving healthy, thick hair doesn’t just come from using the right products—it starts with what you eat. Your hair, like every other part of your body, needs essential nutrients to grow and stay strong. A balanced diet filled with the right vitamins and minerals can help enhance hair growth, prevent thinning, and boost overall hair health. Below are 10 nutrient-rich foods that can...
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