Effective Ayurvedic Tips for Promoting Gut Health | Supra gut 70
In Ayurveda, gut health is considered as the foundation of overall well-being. Central to this is Agni, the digestive fire, which governs the entire digestive process. Agni is responsible for the breakdown of food, absorption of nutrients, and elimination of toxins from the body. When Agni is balanced, it helps maintain harmony among the body's doshas and prevent toxin buildup. A balanced Agni...
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