Mental toughness begins with the realization that the mind can be trained similar to the body. While physical strength allows us to carry weight, mental toughness gives us the capacity to carry life's burdens without breaking. It is about building an internal foundation that doesn't crumble under stress, disappointment, or failure. A difficult mind is not just one that never feels pain...
English
العربية
Français
Español
Português
Deutsch
Nederlands
Italiano
Русский
Română
Português
Ελληνικά
Tiếng Việt