Laura Thomas - Why Gen Z Chooses Mental Health Apps Over Therapy...

2025-09-19 08:45:48 -

Why Gen Z Chooses Mental Health Apps Over Therapy

Gen Z may be the “coolest generation,” but they’re also the most stressed and anxious. Instead of traditional therapy, they’re turning to mental health apps, tools like Headspace, Calm, and BetterHelp that fit perfectly into their digital-first lifestyle.

https://www.youtube.com/watch?v=K20mEw1wlA4

Why Gen Z Chooses Mental Health Apps Over Therapy Gen Z may be the “coolest generation,” but they’re also the most stressed and anxious. Instead of traditional therapy, they’re turning to mental health apps, tools like Headspace, Calm, and BetterHelp that fit perfectly into their digital-first lifestyle. 📱💭 https://www.youtube.com/watch?v=K20mEw1wlA4

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