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2025-08-13 07:28:09 -

Best Omega-3 Foods and Supplements for Americans This Year
In 2025, health-conscious Americans are more aware than ever of the benefits of omega-3 fatty acids. From heart and brain function to skin glow and mood support, these essential fats play a vital role in overall well-being. Whether you prefer omega-3 fish oil, plant-based omega-3 foods, or convenient omega-3 supplements, the science is clear: a consistent intake of EPA (eicosapentaenoic acid)...

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