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2025-09-24 09:42:21 -

How Do Counselling Psychologists Help Individuals Overcome Negative Thinking?

Negative thinking is a common challenge many individuals face in their daily lives. It can manifest as self-doubt, pessimism, anxiety, or constant worry, significantly affecting mental health, relationships, and overall quality of life. While occasional negative thoughts are normal, persistent patterns can lead to serious emotional distress and even mental health disorders. This is where the...

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