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2025-08-11 04:46:28 -

How Group Therapy Encourages Growth and Self-Awareness
In today’s fast-paced world, many people struggle with stress, anxiety, depression, and feelings of isolation. While one-on-one counseling can be effective, group therapy offers a unique way to heal, grow, and gain new perspectives. By participating in a supportive setting, individuals can share their experiences, learn from others, and discover strengths they didn’t know they had....

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