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2025-09-08 07:16:37 -

Mobile Apps for Mental Health: Are They Really Effective?

Mobile Apps for Mental Health: Are They Really Effective? The conversation around mental health has become louder and more urgent over the last decade. From casual social media discussions to official healthcare guidelines, people are beginning to understand that mental wellness is just as vital as physical health. Alongside this shift, technology has stepped in with its own set of tools....

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