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2025-09-10 07:31:09 -

The Impact of Screen Time on Physical and Mental Health
In today’s digital age, screens are everywhere—at work, home, and on the go. From smartphones and laptops to TVs and tablets, our daily screen time has skyrocketed. While technology offers incredible benefits, excessive screen use can take a toll on both physical and mental health. If you’re passionate about exploring the effects of screen time and sharing practical tips for...

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