True Self, False Self? Who Am I Really?

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2025-08-29 07:11:55 -

The true self is your authentic identity, while the false self is shaped by societal expectations and pressures. People often adopt a false self to gain acceptance or avoid rejection, sometimes as a coping mechanism after trauma. Understanding this distinction helps foster genuine connections and authenticity.
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True Self, False Self? Who Am I Really? | Growth thru Change

The concept of true self and false self refers to the idea that individuals may present different versions of themselves to the world. The true self represents one's authentic, genuine identity, while the false self refers to a persona shaped by societal expectations or pressures. Understanding this distinction can help individuals navigate their identity and strive for authenticity in their interactions and relationships.

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