Navigating Social Media: Digital Fatigue And Mental Health

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2025-09-05 06:22:10 -

In today’s digital world, social media is deeply woven into our daily routines, providing constant connection and instant updates. Yet, frequent use often leaves us wondering why we keep coming back, even as it takes a toll on our mental health. Let’s look at this paradox and explore ways to protect our well-being from digital fatigue.
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Navigating Social Media: Digital Fatigue And Mental Health | Growth thru Change

In our digital age, social media has become an integral part of our daily lives, offering connectivity and instant information. However, the persistent use of these platforms often leaves us questioning why we return, despite the diminishing returns in terms of our mental well-being. Let's explore this paradox and delve into strategies to prioritize mental health in the face of digital fatigue.

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